Attention...attention team relays
(50km pairs, 100km team of 2, 3 or 4, Family Relays)
Team relay runners for this year's Centennial Park Ultra presented by Running Science wouilld be would assign your own sash. It is to be worn diagonally over your shoulder and hip as you run. At the transition area, you are to then to hand it / tag over to your team mate.
No twirling required but team relay runners MUST have their sash as they run their lap.
The text above was approved for publishing by the original author.
פשוט גש לתיבת האימייל שלך, ולחץ על הלינק לאימות, ומייד נתקן עבורך את האיימייל. אם אתה רוצה לתקן עוד אימיילים אז:
או