DEPRESSION
To understand essential depression as a disease, it is important to distinguish it from natural sadness
and a "reaction" that could be after losing a loved one. During the required period of everyone's life
may feel sad. Life seems depressing and hard now, and the future looks
hopelesslylooks hopeless. Feeling sadness and melancholy (a continuous state of sadness) is a natural reaction to
life failure or loss, which may result in unfulfilled love, unemployment or loss
someone close. When you are "naturally" sad, it doesn't cripple you. You can takeengage in different
activities that you needare needed, such as running a home, raising children, helping others, even though you lack to
this beliefmotivation. You can also be happy when something good happens to you. Feeling sad is not
because of this disease. Sadness and bad moods will eventually subside. Even when you feel deep regret after the death
of someone close, its intensity will decrease over time, although it will not always go away
completely. You can then do something that will bring you relief, and it will also help support from
family and friends. To improve their well-beingwellbeing, many people feel thethat they need
they stay with other people and talk about the problems they experience.
Depression is a serious disease in which depressioncan becomes stretched and independent of
circumstances. People suffering from depression stopsometimes stop controlling their mood and, feelings. needs
everydayand everyday needs or for the following weeks, months, you are depressed - you suffer from depression.
This state of your mind, or how you feel, often happens day after day and changes on the site
processes:
• feelings
• thinking
• behavior
• body functions.
Despite the term "mild," depression can also be a source of suffering. Gentle
depression is characterized by the following symptoms: