It’sThere is so much power in silence. I remember years ago I would always say, I don’t want to waste words I can’t get back. ImI'm understanding that now, more than I did then, through a different lenselens and from a much wider perspective. Silence allows you to see and hear the smallest things you may overlook because of too much noise. And understanding just because you can talk don’tdoesn’t mean you always need to. It’s okay to be quiet, and it’s okay to speak with purpose. Silence has helped me with beingto be more mindful with myself and others. You experience so many walks of life from a child until an adult. Different stages, but the same language. The in between moments are reference points. That’s the foundation. Being present and allow space to understand experiences are just lessons that are so valuable tofor the evolution of you.

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